Chicken Sausage & Veggie Skillet

Protein Units: 1.5 units per serving Starch Units: 0 per serving

Nutrition Strategy Tags

Protein-First · Lower Carb · 15-Minute Meals

Why This Meal Works

Fast, flavorful, and works for batch cooking.

Per-Serving Nutrition

• Calories: ~390 kcal

• Protein: ~38 g

• Carbohydrates: ~10 g

• Fat: ~20 g

Serving size:
1 chicken sausage (~5-5 oz) per serving + vegetables
Servings per recipe: 2

Instructions

1. Brown sausage slices.

2. Add vegetables and cook until tender.