Cottage Cheese Power Bowl

Protein Units: 1.5 units per serving Starch Units: 0 per serving

Nutrition Strategy Tags

Lower Carb · Protein-First · No-Cook

Why This Meal Works

High-protein, low-effort option ideal for busy days or post-training.

Per-Serving Nutrition

• Calories: ~300 kcal

• Protein: ~42 g

• Carbohydrates: ~8 g

• Fat: ~6 g

Serving size:
2 cups cottage cheese
Servings per recipe: 1

Time Required

Prep: 2 min
Cook: 0 min
Total: 2 min

Ingredients

Protein: cottage cheese
Flavor: salt, pepper, herbs

Instructions

1. Combine ingredients in bowl.

2. Eat immediately or chill.