Shrimp & Broccoli Stir Fry

Protein Units: 1.5 units per serving Starch Units: 0 per serving

Nutrition Strategy Tags

Lower Carb · Protein-First · 15-Minute Meals

Why This Meal Works

Very lean protein with fast cooking time and minimal carbs.

Per-Serving Nutrition

• Calories: ~360 kcal

• Protein: ~40 g

• Carbohydrates: ~8 g

• Fat: ~16 g

• Fiber: ~3 g

Serving size:
6 oz shrimp + 1 cup broccoli
Servings per recipe: 2

Time Required

Prep: 5 min
Cook: 8 min
Total: 13 min

Ingredients

Protein: 12 oz shrimp
Vegetables/Fruit: 2 cups broccoli
Fat: olive oil
Flavor: garlic, soy sauce

Instructions

1. Sauté shrimp until opaque.

2. Add broccoli and seasoning; cook until tender.